Effect of Massage on Muscle Damage Response, Pain, Fatigue and Proprioception Sense of Ankle to Impulse Exercise in Female Beginner Taekwondo Players in Meshkinshahr

Hajizadeh, Roghayyeh and Afroundeh, Roghayyeh and Seify, Farnaz (2018) Effect of Massage on Muscle Damage Response, Pain, Fatigue and Proprioception Sense of Ankle to Impulse Exercise in Female Beginner Taekwondo Players in Meshkinshahr. Masters thesis, University of Mohaghegh Ardabili.

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Abstract

Introduction:The effect of massage on muscle damage response, pain, fatigue and proprioception sense of ankle to impulse exercise in female beginner taekwondo players. Method:Eighteen 20-30 years old players were randomly divided into two experimental and control groups. Both groups performed exercise protocol for 60 minutes which included 30 min warming up, 10 minutes of shufling the fist bag, 10 minutes performing techniques, 5 minute stretches to return to the initial state. After that subjects performed 3 repetition of 20 seconds impulse exercise with 20 seconds rest between repetitions. The experimental group received 30 minutes massage after training.Muscle damage and fatigue by a blood sample and the pain index with a mcgill pain guestionnaire and the deep sense of the angular reconstruction error method by the belgian geometry.One way Anova with repeated measure and independent t-test were used for within subjects effects and between subjects effects. Results:The results showed that the level of CK activity increased immediately after exercise and immediately after massage in both experimental and control groups ( F = 51.84 , P = 0.000, F = 29.38, P = 0.000, respectively). Results of within subjects comparison in both experimental and control groups were significant (F= 61.40, P=0.000, F=50.312, P=0.000 respectively).There was also a significant difference in intracranial changes in blood lactate in both experimental and control groups compared to resting time(F=31.155, P=0.000, F=25.993, P=0.000, respectively). Repeated Measurement Test Results for intra-group variation A 20-degree rearrangement error of right anterolateral planarflexation in both experimental and control groups showed that there is a significant difference between levels in relation to resting time(F=1.688, P=0.103, F=0/298, P=0.833, respectively).Intra-group changes were also significant (F = 1.987, P = 0.18), but in the experimental group, there was significant difference in resting time (F=9.793, P=0.000). The difference between the two experimental and control groups was significant immediately after massage, 2 and 48 hours after exercise (p <0.05). It decreased 2 hours after exercisein the experimental group, but in the control group it was still increased. The difference between the two groups was significant immediately after massage and 2 hours after exercise (p <0.05).There was also a significant difference between the blood lactate levels of the two groups immediately after massage (P<0.05).). The difference between the control and experimental groups was significant in terms of reconstruction error of 20 and 25 degrees of right anterolateral planarflection in 2 hours after exercise (P=0.026, P=0.003). This error was less in the experimentalgroup. Conclusion: Based on the results of this study, the use of massage as an intervention can be used to improve the sense of deepness, as well as to reduce fatigue and pain and prevent injury in athletes.

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