Effect of Fitness Training to Changes on Hematological Indicators in Overweight Middle-Aged Men

Tajamoli, Taghi and Bolboli, Lotfali and Vahedi Namin, Salim (2018) Effect of Fitness Training to Changes on Hematological Indicators in Overweight Middle-Aged Men. Masters thesis, University of Mohaghegh Ardabili.

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Abstract

Research Aim: Changes in red blood cells can affectthe physical performance, The exercise also causes changes in the blood parameters of the screw. The aim of the present study is the effect of fitness training to changes on hematological Indicators in overweight middle-aged men. Materials and Methods: This study was conducted on 32 overweight middle-aged men with a mean age of 42.5 years who were inactive at random into two groups: experimental group and control group, as well as parametric and blood parameters including height, weight, age, BMI and blood tests. And The subjects participated in a regular exercise program. Training program included 50 to 60 minutes of aerobic activity, with 50% heart rate three times a week. The present study was carried out in the form of a semi-experimental field design with repeated measurements. Results: 12 weeks of fitness training increases in red blood cell, white blood cell, hematocrit, hemoglobin and platelet were significant (p<0.05). Deduction: fitness training resulted in positive changes in the blood parameters of participants.

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